Fitaz in 28 days guide


$28 USD


28 Day Guide, Weekend Guide & Cookbook

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We will take you every step of the way to a more beautiful body!

Developed through science, based on the mechanics of Functional Kinetics and proven on all ages, shapes and sizes, our Fitaz in 28 day program will give you the body you’re looking for.

  • Just follow our revolutionary 3-phase training program. Easy-to-follow directions, step-by-step visuals and exercise plan will transform your body.
  • The food guides developed together with our nutritionist will have you eat right and deliver your body all the nutrients it needs, every step of the way.
  • Download the electronic guide instantly to your computer, phone or device. Exercise anywhere, anytime, no gym or expensive equipment required. No more excuses – get started today!
  • Fitaz in just 28 days? 28 days to a beautiful new body? Believe it – see the results for yourself!

Fuel that body


  • Fresh, tasty and easy-to-prepare meals will ensure you eat well, eat clean and eat right!
  • Delicious, healthy recipes developed by our accredited expert nutritionist will meet the nutritional demands of your training program.
  • Our recommended eating plans will provide the perfect balance of macronutrients that your body needs at each phase of the exercise program.
  • Our meal tips and proven advice will help through the hard patches, reduce fat and improve your eating habits, for immediate results and long-term change!

Shape that body


  • Just four weeks of well-balanced exercise conditioning programs will keep you active, challenged and full of energy.
  • Exercise descriptions with step by step explanations and real-life photos, make training easy to understand and easy to follow.
  • Follow the ideal combination of strength, HIT cardio and low intensity sessions each week to sculpt, shape and define your body. Strip fat, build feminine muscle and get that perfect shape.
  • Get access to full active support from the FitazFK team along with other followers for the help and advice you need, every step of the way.


*Disclaimer results are subject to adherence to the diet plan and exercise regime and may vary for different individuals

Proven Results

*Disclaimer results may vary based on the individual





Industry Tested